An athlete relatively new to cycling, but finding his legs nicely - the fitness keeps improving. The training goals are around becoming a punchier rider - to not just survive, but start to thrive in those brutal ZRL races on Zwift. A great indication here how trainable peak power is, quick gains possible, largely from better coordination of the effort. That better coordination means however sprint efforts performed at a higher power each time - and that solidifies the improvements nicely. More to come from this athlete!